Most Effective Way Of Reducing High Blood Pressure in 5 Minutes Without Medication

One of the most threatening illnesses nowadays is high blood pressure and it may be caused by different factors, such as smoking, alcohol, obesity, lack of sleep, stress, consumption of salty food, and so on.

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Nevertheless, the most important factor in treating high blood pressure is your lifestyle. A healthy lifestyle can decrease our need for medications.

Many people around the world suffer from this illness. Here are some of the most important factors that can lead to high blood pressure:

  • Lack of sleep
  • Smoking
  • Alcohol
  • Obesity
  • Stress
  • High intake of acidic or fatty foods

In addition, if there is someone in your family that has suffered from high blood pressure, you should constantly control it in order to make sure it balanced.

Dr. Lu Hun Sen from the Spartak soccer club has revealed an ancient Chinese recipe for treating this issue.

Point 1-2

Focus on the line located behind the ear cartilage to the middle of the neckiline. Touch it gently with the tips of your hands and go from the beginning to the end for about 10 times. This treatment will significantly reduce the level of your blood pressure.

Point 3

This line goes from the face, ½ an inch away from the ear (on the same height with it) and towards your nose.

Gently massage the both sides of the line with the tips of your fingers for about 1 minute. Don’t push so hart, but again make sure you feel the pressure a little bit.

Start with this treatment as soon as possible and enjoy its benefits.

The Chinese medicine says that a proper and regular massage of these points enables a normal blood flow and consequently, prevention of the illness.

For more useful advice, visit Everyday Roots Book.

This treatment will help you throw away all the toxic and harmful medications and turn to completely natural solutions.

In addition, you will be familiar with all the ingredients contained in the remedies you use.

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